Breakfast:
Breakfast Burrito- Turkey sausage, cheese, egg, and potato mixture wrapped in a whole wheat tortilla
Salsa
Water with lemon
Snack:
Apple
Lunch:
Lemon, Rosemary Chicken left over from last night
Rice
Steamed broccoli
Lunch:
Glazed Porkchops
corn
greenbeans
I tried a new recipe tonight and it was delicious! Here is the recipe!
porckchops (boneless, or bone in)
1/2 cup brown sugar
1/4 tsp. cayenne pepper (more or less depending on how spicy you like things)
1/2 tsp. garlic salt
1/2 tsp. paprika
1/2 tsp. both salt and pepper
Preheat oven to 350 degrees F.
Mix brown sugar and spices together in a bowl. Rub chops with rub and set aside.
Heat 2 tbsp. of olive oil in oven proof pan over medium/high heat. Once oil is hot, place chops in pan and cook for 5 minutes on each side or until browned.
Once browned really well on each side, place pan in oven and continue to cook for 7-10 more minutes or until done.
When you take it out, it will have a glaze around the chops. Make sure you drag the chops through that before you put them on the plate! It's delicious!!!!!